02/05/2020 - League - Just Catch The Ball
Intro: Explain the rules. Ultimate Football rules. First 30 minutes, PAX only use non-dominant arm. Next 15 minutes, both arms in but penalty of 3 burpees if dropped ball. Last…
Intro: Explain the rules. Ultimate Football rules. First 30 minutes, PAX only use non-dominant arm. Next 15 minutes, both arms in but penalty of 3 burpees if dropped ball. Last…
Intro: UF at Sequoyah Park Warm-o-Rama: Disc throws, routes and shenanigans The Thang: 11 v 11 – shirts beat pennies 14-12 COT: Prayers for Geppetto’s 5K, families in distress Naked…
Intro: Jump ropes are rough, Z93 knows all music, and Silverado tried to join FiA this morning Warm-o-Rama: Moseyed to the back back parking lot that many don’t know exist.…
Intro: The WoodstockRucks boys had no idea the pain YHC had planned. This one came right out of the mind of Bloodhound with a little improvisation. Warm-o-Rama: Long mosey…
Intro: Warm-o-Rama: Long Mosey around the parking lot to get the blood pumping. Circled up in front of the school for: 15x SSH 10x Driftwoods 10x Toy Soldiers …
Intro: AI invented, League perfected. Sometimes stumbling across things on the internet is a good thing. Just think about combining aspects of Rugby, Croquet, Soccer, and Ultimate Frisbee. Warm-o-Rama:…
Intro: “Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue…