08/12/2020 - Crossroads - Follow Me!!!!
Intro: Playing a new game, leading a BAD exercise The Warmup: A longish mosey, looping from the flag, around the rock and all the way down the parking lot. Circle…
Pax: Wham-O
08/10/2020 - Hurt Locker - Rock It!!
INTRO: YHC got a text from Super Dave yesterday evening that his knees were in pretty bad shape after a weekend of fun at the School of Ruck, Running 5ks…
03/30/2020 - Other - Grove Ruck Beatdown
Intro: This QIC loves GoRuck. So change of pace today for the Grove Shield Lock, the PAX brought along their rucksacks, targeting 40 lbs min weight. Wham-O arrived early, his…
03/02/2020 - Hurt Locker - He thinks he’s stronger than everyone. I’d appreciate it if you could prove him wrong!
Intro: He said to make it hurt Warm-o-Rama: 100 SSH (Just for Duggar) The Thang: Threw 60 lb Funbags around for 45 min COT: It was great…