07/10/2021 - The Ronin (Closed) - THE RONIN RECON I
Recon for Etowah River Park. YHC was pumped to reunite with X-files and always appreciate the support of Z93. YHC hit a prerun to scope everything out. Ran down the…
Pax: X-Files
03/12/2021 - Crossroads - Send the Pain Below
With the release of Chevelle’s new album a week ago, spent last night whittling down a best of playlist ready to serenade the PAX of the Crossroads. And then forgot…
01/15/2021 - Crossroads - In retrospect, that was a bad idea
Encouraged the HIMs of the Crossroads channel to come out for the warmest morning we’ll have for the next 7 days and they responded! Warmup: 3 for the 4:30 prerun…
09/05/2020 - Hurt Locker - “The Grove” Baseball
A few showed up for the prerun and stuck around to join those that were showing up for some F3 baseball. Quick mosey over to the field with a quick…
06/26/2020 - Crossroads - Back to it!
Its been a long time since YHC was the Q anywhere, probably since January or February! Well YHC was excited to come back and bring the pain this morning and…
06/12/2020 - Crossroads - Lots of Lanes – Plain and Simple
Warm-up Quick little mosey over to an area close to the coupons (foreshadowing?? maybe). SSH. Imperial Walkers. Michael Phelps. Sun Gods. Weedpickers. Simple and quick. The Thang Everyone grab a…
05/25/2020 - WarTowne - Memorial Day Murph
13 PAX including 4 different Site Q’s (WarTowne, Woodshed, CatBox, Apex) converged on WarTowne to take on the Murph Warm-up We don’t need no stinking warm-up. The Thang The Murph…
02/01/2020 - B0.0M Town (Closed) - Cindys at B0.0MTOWN
Warm O’Rama – Grab cinder blocks from Red Hat’s truck, head to the playground. The Thang – Pair Up, rotate through a long farmers carry and various exercises back at…