03/08/2023 - MorningWood - Grandmar with a bar bell
Did Grandmar loop counter clockwise. Added the Grove loop and Ridgemore
Did Grandmar loop counter clockwise. Added the Grove loop and Ridgemore
The intrepid Pax of MW braved the driving rain to traverse the heretofore uncharted and quite hilly brownfields of Woodmont with the hopes of ascending mount Gaddis to destroy a…
I am bad at running hills, so we all joined in together on a rinse and repeat run up and down “Gaddis Mountain” to practice. Good work for all Pax…
We run. Sometimes it was uphill and others not so much. We also turned left and right a few times. Buzzed by the slackers at
Stage 1 of the Tour De Morningwood. Run up past Gaddis Mountain and turn right into Ravenwood. Out and back to Gaddis and turn left into Huntington Place. Run to…
I know, I know, Billy Madison on the Friday before school starts is so cliche. Go to the classics when no one is on the Q sheet and you plan…
Mailbox suicide hill repeats. Once in the Grove and again in the Enclave. Ran along the golf course with remaining time. Got to get ready for that Woodmont Marathon on
Pelosi teased us again, but alas he was a no show. Hit the Grandmar loop as it had been awhile + some extra-curricular with the group getting close to or…
Celebrated Cherokee’s first Friday workout of 4 years by playing some games. Started out with typical warm up at the front of the school. Then played a round of tag…
I know you’re not going to believe this….. but we ran. We ran left, we ran right, We even ran up a few hills. Man up and join us next