01/19/2022 - MorningWood - Backblast by delegation
Yogi moving up the Manning
Yogi moving up the Manning
Hell of a workout, if you weren’t there you missed
The BackBlast: Intro: You know how some ideas sound good in theory? Yeah, this was one of those… The Thang: Moseyed down the parking lot and around the parking lot…
Started with a short mosey from the parking lot of Creekview HS to the left of the stadium entrance where we did a warm up to get the blood flowing.…
We ran from the Woood to The Kodiak to show support for Rodeo Clown’s VQ…5
Being the year it was, I wanted to get back and Q at The Witch by the year anniversary of my last Q. I wanted to be in much better…
Last Tour de Hood of the year. (All Rights) Make sure you look for the Christmas Gnome. Half of us missed it. WAHO run next week. Prayers for
Big weekend for GA football, so figured we’d do a season in review. Let’s GATA! Warmups: Weed pickers, goofballs, sun gods, michael phelps The Thang: Review each game and the…
At the Morningwood, every two months, we run the Grandmar Loop Sprint, to see how much we have improved since the last run. If you have never been to the…
Started out quick side straddle hop warm-up then ran pink loop to base of big blue. Everyone got a partner and each partner ran up big blue 5x while the…